At the Family Medical Centre, we want to make our patients feel they are getting the best treatment both physically and mentally.
If you are in immediate danger and feel you need to speak to someone outside of the opening hours of these talking therapies, please contact Nottingham city’s crisis number on 0300 300 0065.
There are a variety of self referral therapy services that we offer, including:
Nottinghamshire Talking Therapies:
Nottingham and Nottinghamshire Talking Therapies is a free and confidential NHS service designed to help with common mental health problems such as stress, anxiety and depression. Anyone aged 18 years or over and registered with a GP can access support, though a GP referral is not necessary as you can self-refer.
Contact information:
- Phone number: 0333 188 1060
- Email: [email protected]
Kooth:
Kooth is a mental health service that allows patients to sign up anonymously for mental wellbeing support. Some of the features of Kooth are discussion boards where individuals are able to start or join conversations with other community members; helpful articles with tips and experiences; as well as having your own daily journal so you are able to track your thoughts and feelings and reflect on how your journey is going.
Contact information:
- Phone number: 02039849337
- Email: [email protected], [email protected], [email protected]
If you have any more queries regarding these services, please contact us and reception will give you the relevant information you need.